Category: Uncategorized
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Your periods are acting strange. Sleep keeps getting hijacked by sudden waves of heat in the dead of night. Your patience has thinned, your jeans feel tighter, and you can’t remember why you walked into the kitchen. If any of this sounds familiar, you might be one of the millions of women quietly going through…
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Introduction If hot flashes were the only sign of perimenopause, most women would spot it coming a mile away. But perimenopause — the transition phase before menopause that can start in your late 30s or 40s — has a long list of confusing, unexpected symptoms that rarely make it into the conversation. Here’s a quick-answer…